EVENTS

LET’S GATHER. JOIN US FOR A SPECIALTY CLASS OR PARTY!

Yin Yoga Afternoon

Yin Yoga Afternoon

SATURDAY 12 MAY, 1:30PM – 3:30PM

When was the last time you were invited to do less? How about the last time you gave yourself permission to? Join Laura for a special 2-hour Yin Yoga class where we will get the chance to slow down, tune in, and be still.

Yin Yoga is a quiet meditative practice that invites us to compassionately listen to our bodies and find our boundaries through a specially designed sequence of poses held up to ten minutes at a time. The poses target our naturally more flexible connective tissues and the stillness of the long holds provides an opportunity to become aware of and release the emotional blockages deep within the tissues. By synching the body and the mind in this unique way and surrendering to whatever comes up, we can create more balance in every area of our lives.


Day: Saturday 12 May
Time: 1:30PM – 3:300PM
Price: $27 USD

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