Dive Deeper Into Your Practice w/
Our Expert Teachers from Around the World

Ashley Albrand
Calling All Angels Workshop

Saturday, 8th April 2017
9AM – 12PM
$40 Per Person

Join Ashley Albrand for a 3-hour body prayer playshop at Island Yoga – a pre-Easter celebration! You will learn how to use your most spiritual tool for ascension — your physical body — to access your potential and power. In this 3-hour gathering, we will explore our inner and outer layers through a welcoming and lighthearted yoga practice.

Prepare to sweat, laugh, and soften! You will even learn myofascial release techniques that can powerfully alleviate “pain” (and what that pain actually means) and show you how you can be your own healing massage therapist anytime, anywhere. If you have ever wondered how to “advance” in your body or practice, this playshop is for you. You will leave feeling powerfully connected to your body and spirit.

All levels welcome, some yoga experience is recommended. Ashley is a guide for OneOeight online yoga studio. More info at

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