In this class we will be harnessing the structure of yoga to embody the divine feminine with more fluidity and freedom. We move through postures with ease, rhythm and deep connection to the breath, focusing on physical, mental and emotional enjoyment through expressing the sacred femininity in movement. This class is the perfect merge of the yogic essentials with the bliss of dancing in order to attain a greater sense of pleasure from the inside out.
On Sunday the 26th of Febuary 2017, Anna Wilsby Frisk will have a 1-day intensive course in Aruba. The course is for you and your partner (or the one who will be by your side). You are also welcome as a midwife or doula.
Anna Wilsby Frisk comes from Sweden and works as a birth and breathing instructor, coach and doula. She has given classes to more than 63,000 parents to be and taken part in more than 350 births! Clinics and hospitals turn to Anna for inspiration and strategies and today midwives can become certified instructors under her name.